A Good Day

Work was work. But the workout was good.

After a bit of stretch, I put in 60 sit ups, 21 push ups, and this:

My UP app (from Jawbone, same as the UP24 I wear) tells me I’ve done a million monitored steps since I first put on the device on 31 May. A significant percentage, more than half I’d guess, was done on the elliptical. Go me!